As we all know, blood pressure and sugar, if not kept under control, can cause damage to many parts of our body. In the case of some people, their high BP has led to health issues like heart disease and stroke, among other health diseases. At the same time, high blood sugar can damage many organs, particularly kidneys and eyes. Therefore, most of us with blood pressure and sugar take medicines under the direction of medical professionals. But home remedies can also help such patients. Read on to learn how some herbs and spices we use to make our dishes delectable help us control our blood sugar levels. 

TURMERIC 

Turmeric is a spice widely searched under spices online for its application in Indian preparations. We also call it by the names Indian Saffron and Golden Spice. The curcumin chemical found in this miraculous spice is famous for its medicinal properties—one of the main benefits of curcumin is its ability to treat diabetes by controlling our blood sugar levels. But make sure you consume it in limited amounts to prevent excess reduction of blood sugar. 

CINNAMON 

Many of us would have seen our parents or grandparents store this cinnamon as one of the staple items for pantry. Cinnamon is one of the daily essentials products that not just give an excellent flavor to our food but also treats many skin problems and helps us control our blood sugar. For this reason, many diabetes patients use it as a substitute for their medicines. 

FENUGREEK 

If asked to name staple items for pantry, found in almost every house, fenugreek seeds would be one among them. This is because their soluble fiber content can control blood sugar. Moreover, these seeds can also slow down digestion. 

OREGANO 

Do you love to buy flour online to make your favorite dishes? If yes, you can buy condiments online or search for herbs/ spices online. For example, though oregano is known to many of us as a seasoning for pizza, only a few may know that it helps lower blood sugar levels. This is mainly due to its glycosidase inhibitory activity that aids in reducing carbohydrate formation. Moreover, it can also make us more immune. 

ALOE VERA 

Aloe Vera is a herb in many skincare and hair care products nowadays for its medicinal properties. If you are a model or someone who takes good care of your hair and skin, aloe vera would be one of the Daily Essentials Products you buy. If you have diabetes, this herb can also be one of your daily essentials. This is because various studies indicate that this herb has properties that lower lipids and blood–sugar levels. 

LOOKING FOR DAILY ESSENTIALS PRODUCTS AND STAPLE ITEMS FOR PANTRY LIKE SPICES ONLINE? BUY CONDIMENTS ONLINE AND MUCH MORE AT THE LARGEST EMERGING ONLINE STORE IN UAE- QUOODO 

The moment you feel like having any of the above spices, what comes to mind is probably the hot fluffy rotis and a curry made of the flavorsome spices. Do you need these or the necessary condiments to prepare your favorite dish for sugar patients at home? All you need to do is search for Buy Flour Online or Buy Condiments Online in UAE. And you can easily find these at our online grocery store or app—wheat/Atta, Maida, Besan, Honey, Paste/Ketchup, Tamarind, etc., are some of them.